Share of Bed Time Wey Person Sleep
Compare estimated sleeping time with total time inside bed.
Your numbers
Sleeping-time efficiency
Estimate from information wey person report; no be diagnosis for sleep disorder or replacement for sleep study.
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Formula
Use E = (B−L−W)/B. B na time for bed, L na time before sleep start, and W na awake time after sleep start, all for minutes. Sleep efficiency E na fraction wey di result show as percentage.
Compare estimated sleeping time with total time inside bed.
Example wey show the calculation
- Time wey person spend for bed (minutes)
- 480
- Time before sleep start (minutes)
- 20
- Time awake after sleep don start (minutes)
- 40
- Sleeping-time efficiency
- 87.5 %
- Time wey person sleep, as model estimate
- 420 minutes
Where e fit work and limits
Estimate from information wey person report; no be diagnosis for sleep disorder or replacement for sleep study.
We check inputs for missing values and allowed ranges. Result wey pass the finite numeric range no go show. Rounding affect wetin display, while calculation use the model numeric precision.
Check your units and assumptions before you rely on result. Changing label no convert currency or physical unit.
Version of di formula: 1a208d024c67 · Example don get check: