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Estimate Finish Time for Another Race Distance

Use endurance exponent wey you fit change project time for another distance.

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Calculations dey happen locally. Results na estimates, no be professional advice.

Finish time wey model project

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Empirical power-law projection; exponent 1.06 na starting assumption only. Fitness, terrain, weather and distance affect accuracy.

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Formula

Use T₂ = T₁(D₂/D₁)^e. T₁ na known finish time, D₁ na known distance, D₂ na target distance for di same unit, and e na di endurance exponent wey you fit edit. Projected time T₂ dey use di original time unit.

Use endurance exponent wey you fit change project time for another distance.

Example wey show the calculation

Race distance wey you already know (km)
5
Finish time wey you already know (minutes)
25
Race distance wey you want project (km)
10
Exponent for endurance assumption
1.06
Finish time wey model project
52.1233 minutes
Pace wey model project
5.21233 min/km

Where e fit work and limits

Empirical power-law projection; exponent 1.06 na starting assumption only. Fitness, terrain, weather and distance affect accuracy.

We check inputs for missing values and allowed ranges. Result wey pass the finite numeric range no go show. Rounding affect wetin display, while calculation use the model numeric precision.

Check your units and assumptions before you rely on result. Changing label no convert currency or physical unit.

Version of di formula: 6e1fde4e6d1a · Example don get check:

Method

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