Swimming Pace
Calculate pace per 100 metres and lengths in a pool.
Your numbers
Pace per 100 m
For personal measurement and planning, not diagnosis, treatment or a training prescription. Measurement error and individual differences affect results.
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Formula
Use P = 100t/d. t is elapsed time in minutes and d is distance in m. P is minutes per 100 m. Pool lengths equal distance divided by pool length.
Calculate pace per 100 metres and lengths in a pool.
Worked example
- Swim distance (m)
- 1000
- Elapsed time (minutes)
- 20
- Pool length (m)
- 25
- Pace per 100 m
- 2 minutes
- Pool lengths
- 40
- Average speed
- 0.833333 m/s
Scope and limitations
For personal measurement and planning, not diagnosis, treatment or a training prescription. Measurement error and individual differences affect results.
Inputs are checked for missing values and allowed ranges. A result outside the finite numeric range is not displayed. Rounding affects display, while the calculation uses the model’s numeric precision.
Check your units and assumptions before relying on a result. Changing a label does not convert a currency or physical unit.
Formula version: 4e59a020fab9 · Example checked: