Ma'aunin Kitse Mara Kitse
An auna ma'aunin da ba ta da kitse ta tsayi murabba'i.
Ƙimomin shigarwa
FFMI
Don aunawa da tsarawa na mutum, ba ganewar asali, magani ko takardar horo ba. Kuskuren aunawa da bambance-bambancen mutum suna shafar sakamako.
Abubuwan da aka shigar a cikin lafiya suna nan a cikin wannan shafin. An kashe raba hanyar haɗi.
Kwatancen Yanayi
Har zuwa hotuna uku a cikin wannan shafin. Loda ɗaya yana maye gurbin shigarwar yanzu.
Ƙa’ida
Yi amfani da FFMI = W(1−f)/h². W shi ne nauyin jiki a kg, f shi ne kitsen jikin da aka auna a matsayin kaso na adadi, h kuma tsayi ne bayan an sauya shi zuwa m. Ma'aunin yana cikin kg/m².
An auna ma'aunin da ba ta da kitse ta tsayi murabba'i.
Misalin aiki
- Nauyin Jiki (kg)
- 75
- Tsawo (cm)
- 180
- An auna kitsen jiki (%)
- 20
- FFMI
- 18.5185 kg/m²
- Nauyin da ba ta da kitse
- 60 kg
Amfani da iyakoki
Don aunawa da tsarawa na mutum, ba ganewar asali, magani ko takardar horo ba. Kuskuren aunawa da bambance-bambancen mutum suna shafar sakamako.
Ana duba shigarwar don ƙimar da ta ɓace da kuma kewayon da aka yarda. Ba a nuna sakamako a wajen iyakataccen adadin lambobi ba. Zagaye yana shafar nuni, yayin da lissafin yana amfani da daidaiton lambobi na samfurin.
Duba raka'o'inku da zato kafin dogara da sakamako. Canza lakabin ba ya canza kuɗi ko naúrar zahiri.
Sigar tsari: 54d0e6d1c6df · An duba misali: